Overview
I am Estrella Cobos, a yoga practitioner since I was 18 years old, in 2012 I decided to train as a Yoga Teacher. Since then I have specialized in Yoga Kids with Cayetana Ródenas, Restorative Yoga and Mindfulness Integral at the International Yoga School in Madrid and recently Yoga Nidra with Roberto de Pedro.In October 2019, I completed a 300-hour intensive course in Pokhara – Nepal, in Hatha and Asthanga yoga, with Rishikul Yogshala School.And I combine all this with the study of the degree in Psychology at UNED.I offer classes in hatha, vinyasa and asthanga yoga, mindfulness, yoga nidra, family yoga, meditation, relaxation techniques and much more. Both group and individual, online and in person.