Overview
Brooklyn Fitboxing is a unique experience that combines strength, energy, and community. In 47 minutes, you'll enjoy a HIIT workout that maximizes your time, starting with a strength block and followed by a intense fitboxing session to release stress while improving your physical form: gain strength, improve your coordination, and burn calories. You'll also protect your mental health, increasing confidence and concentration, all to the rhythm of the best music and under the guidance of certified trainers.In addition, we train with purpose. With our technology and thanks to the sensors in the bags and our Hit4Change Foundation, we convert each punch into help for solidarity projects around the world. Fight real enemies with us!