Cocina Microbiótica

73 C. Cobre Street, Getafe, Madrid 28905

8.47

73 C. Cobre Street, Getafe, Madrid 28905

8.47

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Overview

Courses, workshops and advice on healthy cooking.Improve your health by restoring your intestinal microbiota through knowledge, cooking easy, rich and healthy recipes that will make you enjoy through a living diet, incorporating prebiotics and probiotics.Based on scientific studies of the human microbiome and on psychoneuroimmunology(PNI).WHAT YOU WILL LEARN:* A healthy change in your diet in a fun and easy way.* Prevent and improve diseases(autoimmune, digestive, cardiovascular, allergies…)* Detoxification techniques.* Healthy and rich recipes.* Cooking techniques to avoid nutrient loss.* To ferment, germinate, dehydrate, combine foods...